Stephen Graham's transformation into bare-knuckle boxer Henry ‘Sugar’ Goodson for A Thousand Blows didn’t happen overnight. The 51-year-old knuckled down for six months of intense training, sculpting the physique of a man you definitely wouldn’t want to pick...
Reclaim the joy of fitness with these three 15-minute home workouts from Joe Wicks that will challenge you physically, strengthen you mentally and prime you to face the rest of your day chock-full of endorphins. As the Joker quipped to the overly earnest vigilante in...
"We were training to add maximum muscle bulk in a relatively short space of time"
Face the rest of your day chock-full of endorphins.
