Stephen Graham's transformation into bare-knuckle boxer Henry ‘Sugar’ Goodson for A Thousand Blows didn’t happen overnight. The 51-year-old knuckled down for six months of intense training, sculpting the physique of a man you definitely wouldn’t want to pick...
Torch Calories with Joe Wicks’ 3 15-Minute Home Workouts
Reclaim the joy of fitness with these three 15-minute home workouts from Joe Wicks that will challenge you physically, strengthen you mentally and prime you to face the rest of your day chock-full of endorphins. As the Joker quipped to the overly earnest vigilante in...
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Stephen Graham used this 5-day push, pull, legs workout plan to bulk up for ‘A Thousand Blows’
Stephen Graham used this 5-day push, pull, legs workout plan to bulk up for ‘A Thousand Blows’
"We were training to add maximum muscle bulk in a relatively short space of time"
Torch Calories with Joe Wicks’ 3 15-Minute Home Workouts
Torch Calories with Joe Wicks’ 3 15-Minute Home Workouts
Face the rest of your day chock-full of endorphins.