If you aren’t yet familiar with Chris Heria, you need only know that the man is impossibly ripped, sporting the kind of gym-honed physique stars of the screen require extensive CGI and photoshopping to acquire. The American-based entrepreneur, fitness trainer, social...
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A Calisthenics Athlete Shares 5 High-Protein Meals To Stay Shredded
A Calisthenics Athlete Shares 5 High-Protein Meals To Stay Shredded
Athlete Chris Heria recently shared his pick of the best recipes under 500 calories to help you lose fat and build muscle.