CHRIS EVANS HAD his work cut out when preparing for Captain America for the 2011 film Captain America: The First Avenger. The superhero's Super-Soldier Serum enhanced his speed, strength and agility, putting him at the peak of human physical perfection. No pressure...
How Austin Butler trained and ate to look like an athlete in ‘Caught Stealing’
AUSTIN BUTLER is on the cover of Men's Health US this month and showing off muscles we didn't know he had. The actor is known for being method, immersing himself into the personalities and mannerisms of the characters he plays, be it Elvis, a World War II bomber...
Justin Timberlake reveals he’s suffering from Lyme disease
YOU MAY HAVE come across some videos on social media of Justin Timberlake giving some fairly unenthusiastic concert performances recently. The videos have gone viral, with the 44-year-old singer looking visibly fatigued on stage after more than a year on tour and...
How The Rock is training for ‘The Smashing Machine’
WE BET YOU never thought Dwayne 'The Rock' Johnson would need to train harder for a role, but here we are. It's 2025, and The Rock is set to play one of the most fearsome fighters of all time, two-time UFC heavyweight champion Mark Kerr, so even he needs to put in...
Sacha Baron Cohen reveals insane transformation at 53
IF WE HAD a list ranking people we never thought would appear on a magazine cover shirtless, Sacha Baron Cohen would be close to the top – and that's taking into account his history with mankinis. And yet, the comic-actor-to-surprisingly-buff-guy-pipeline is producing...
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‘I tried Chris Evans’ Captain America workout – and it wasn’t what I expected’
This back and shoulders session promised a cinematic physique. Did it actually deliver?
How Austin Butler trained and ate to look like an athlete in ‘Caught Stealing’
Austin Butler plays a former pro baseball player in 'Caught Stealing' and wanted to look the part
Justin Timberlake reveals he’s suffering from Lyme disease
Justin Timberlake has revealed he has Lyme disease, an experience he called "relentlessly debilitating, both mentally and physically"
How The Rock is training for ‘The Smashing Machine’
Dwayne 'The Rock' Johnson provided some insight into his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post
Sacha Baron Cohen reveals insane transformation at 53
The actor has packed on some muscle to play Mephisto in the MCU
Revisiting Hulk Hogan’s workout routine and diet plan
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised to stay fit into his seventies
Why Russell Crowe’s 13kg weight loss is about health, not image – and how he did it
The 'Gladiator' star’s latest transformation is all about longevity
Nicholas Hoult grew his biceps for ‘Superman’. Here’s how
The actor has added some muscle to his formerly slender frame to play villain Lex Luthor in James Gunn’s new ‘Superman’ film. This is the workout Hoult used to make his biceps pop
Sylvester Stallone’s workout program is the ultimate blueprint for any man, at any age
At a time when action heroes and fitness idols are being reduced to mere influencers, few true icons remain. One of these is Sylvester Stallone, who turns 79 today and is still thriving more than four decades after first donning Rocky’s gloves. His secret? Acting his age
Revisiting the full-body workout Brad Pitt did every day to beef up for ‘Troy’
Brad Pitt’s return to the big screen in 'F1: The Movie' has us reminiscing about the time he bulked up to play Achilles. Here’s how he did it, according to his trainer
How Tom Hardy eats and trains to stay in top shape at 47
The actor has buffed up and slimmed down when the script has called for it. Here’s how he manages his fitness
The workout routine and diet plan that keeps Dave Bautista ripped at 56
This is the mostly vegan diet and high-energy training routine that have helped Dave Bautista stay jacked well into his 50s