THE ROCK has earned praise for his role as UFC champion Mark Kerr in new biopic The Smashing Machine. But when he showed up to the film's premiere at the Venice Film Festival, he turned heads by simply being slightly less massive than usual. We know that Johnson has...
Orlando Bloom lost 14kg in 3 months for new film ‘The Cut’
CALL IT A DIVORCE BOD if you must, but Orlando Bloom is looking seriously cut ahead of the release of his latest film, aptly titled The Cut. The Cut is a psychological thriller in which Bloom plays a boxer who had his champion career ended by a bad defeat. Hell bent...
Lil Jon just came third in a bodybuilding contest
REMEMBER LIL JON? The rapper was a megastar in the 2000s and early 2010s, with hits like 'Turn Down For What', 'Yeah' and 'Get Low', but he's dropped off the map over the last decade or so. Turns out, he's been spending his time getting jacked in the gym. Earlier this...
‘I tried Chris Evans’ Captain America workout – and it wasn’t what I expected’
CHRIS EVANS HAD his work cut out when preparing for Captain America for the 2011 film Captain America: The First Avenger. The superhero's Super-Soldier Serum enhanced his speed, strength and agility, putting him at the peak of human physical perfection. No pressure...
How Austin Butler trained and ate to look like an athlete in ‘Caught Stealing’
AUSTIN BUTLER is on the cover of Men's Health US this month and showing off muscles we didn't know he had. The actor is known for being method, immersing himself into the personalities and mannerisms of the characters he plays, be it Elvis, a World War II bomber...
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Dwayne ‘The Rock’ Johnson is not done losing weight
After looking noticeably slimmer at the premiere of 'The Smashing Machine', The Rock's next role suggests he's going to keep losing weight, and that his days as a mass monster action star are numbered
Orlando Bloom lost 14kg in 3 months for new film ‘The Cut’
'The Cut' is about a retired boxer returning to the ring and needing to make weight by any means necessary. Orlando Bloom's prep for the role mirrored that experience
Lil Jon just came third in a bodybuilding contest
'Turn Down For What' Rapper Lil Jon finished third in the annual Muscle Beach championship in the Men’s Physique Master’s Over 45 category
‘I tried Chris Evans’ Captain America workout – and it wasn’t what I expected’
This back and shoulders session promised a cinematic physique. Did it actually deliver?
How Austin Butler trained and ate to look like an athlete in ‘Caught Stealing’
Austin Butler plays a former pro baseball player in 'Caught Stealing' and wanted to look the part
Justin Timberlake reveals he’s suffering from Lyme disease
Justin Timberlake has revealed he has Lyme disease, an experience he called "relentlessly debilitating, both mentally and physically"
How The Rock is training for ‘The Smashing Machine’
Dwayne 'The Rock' Johnson provided some insight into his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post
Sacha Baron Cohen reveals insane transformation at 53
The actor has packed on some muscle to play Mephisto in the MCU
Revisiting Hulk Hogan’s workout routine and diet plan
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised to stay fit into his seventies
Why Russell Crowe’s 13kg weight loss is about health, not image – and how he did it
The 'Gladiator' star’s latest transformation is all about longevity
Nicholas Hoult grew his biceps for ‘Superman’. Here’s how
The actor has added some muscle to his formerly slender frame to play villain Lex Luthor in James Gunn’s new ‘Superman’ film. This is the workout Hoult used to make his biceps pop
Sylvester Stallone’s workout program is the ultimate blueprint for any man, at any age
At a time when action heroes and fitness idols are being reduced to mere influencers, few true icons remain. One of these is Sylvester Stallone, who turns 79 today and is still thriving more than four decades after first donning Rocky’s gloves. His secret? Acting his age