DENNIS QUAID IS 72 years old, but you wouldn't know it by looking at him. Quaid's toned physique (and enviously full head of hair) give him the appearance of a much younger man. That can be put down to how he has always prioritised looking after his health and...
Harrison Ford seems to defy the laws of ageing. At 83, the actor remains remarkably active, regularly spotted cycling, playing tennis or simply showing off his lean physique. Ford first embraced proper gym training in the early 1980s, aged 40, while preparing to play...
JAMES NORTON HAS now completed the London Marathon, but when he joined Men's Health UK on the Built For Life podcast, the actor was still a few weeks out from the start line and deep in the trenches of marathon training. That wasn't the only physical challenge on his...
YOU MIGHT KNOW Chris Pontius as 'Party Boy' from the Jackass films and TV series that defined the early 2000s. Now 51, he's back on our screens for Jackass: Best and Last, the fifth and final instalment in the franchise. Away from the stunts, though, Pontius has also...
Hafthor 'Thor' Björnsson has revealed the performance-enhancing drugs (PEDs) he took in an attempt to break the deadlift world record at the Enhanced Games in Las Vegas in May. Had the Icelandic strongman succeeded in breaking the world record, the Enhanced Games...
Dennis Quaid still looks as good as he did at the height of his acting career. Here's the age-defying training formula he uses
Harrison Ford says staying strong at 83 is less about performance and more about protecting his body, using cycling, tennis and training
James Norton changed his cold water therapy during marathon training, learning that immediate recovery isn't always better for performance
Chris Pontius is still in incredible shape at 51. The Jackass star reveals the 'just do 1 rep' rule he uses to make workouts easier to start
Hafthor Björnsson was unable to deadlift 515kg in Las Vegas in May, even with the help of PEDs
Sam Claflin celebrated his 40th birthday by showing off his lean physique. Here's how the actor transformed his body and maintained results
As a teenager, the new Bonds Guyfront frontman thought the gym was for jocks. Now he's the one with his kit off for a 25th-anniversary campaign
Thierry Henry has revealed the 50-minute core workout he relies on to stay lean, fit and strong decades after retiring from football
Before Nicholas Galitzine, Dolph Lundgren trained relentlessly and followed a strict diet to build the lean, muscular He-Man physique
Patrick Wilson reveals how heavy lifts, Hyrox and consistent training help him stay in shape at 52 – and why he still trains like an athlete
Disclosure Day star Josh O'Connor reveals how he gained muscle, lost weight and boxed to prepare for the biggest roles of his career
Harry Styles, Michael Jordan, Mark Zuckerberg all boast impressive mile times. See how their performances compare – and where you stack up
