Simon Cowell is taking some extreme measures to increase his longevity. As he focuses on his health and improving the quality of his life, the 66-year-old has turned to a procedure that 'rinses' and 'filters' his blood. And he claims it's working, with Cowell claiming...
IF THERE'S ONE move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s dealing with more physical niggles than he used to, but instead of turning to stretching or mobility drills, he relies on this simple movement to...
WHEN GLEN POWELL takes on a role, he goes all in. Earlier this year the 37-year-old gave up alcohol and donned a prosthetic snoz for his role in Chad Powers. And in the past, he got his pilot's license to fly jets in Top Gun: Maverick. Clearly, Powell is a dedicated...
THE ROCK has earned praise for his role as UFC champion Mark Kerr in new biopic The Smashing Machine. But when he showed up to the film's premiere at the Venice Film Festival, he turned heads by simply being slightly less massive than usual. We know that Johnson has...
CALL IT A DIVORCE BOD if you must, but Orlando Bloom is looking seriously cut ahead of the release of his latest film, aptly titled The Cut. The Cut is a psychological thriller in which Bloom plays a boxer who had his champion career ended by a bad defeat. Hell bent...
Justin Timberlake has revealed he has Lyme disease, an experience he called "relentlessly debilitating, both mentally and physically"
Dwayne 'The Rock' Johnson provided some insight into his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post
The actor has packed on some muscle to play Mephisto in the MCU
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised to stay fit into his seventies
The 'Gladiator' star’s latest transformation is all about longevity
The actor has added some muscle to his formerly slender frame to play villain Lex Luthor in James Gunn’s new ‘Superman’ film. This is the workout Hoult used to make his biceps pop
At a time when action heroes and fitness idols are being reduced to mere influencers, few true icons remain. One of these is Sylvester Stallone, who turns 79 today and is still thriving more than four decades after first donning Rocky’s gloves. His secret? Acting his age
Brad Pitt’s return to the big screen in 'F1: The Movie' has us reminiscing about the time he bulked up to play Achilles. Here’s how he did it, according to his trainer
The actor has buffed up and slimmed down when the script has called for it. Here’s how he manages his fitness
This is the mostly vegan diet and high-energy training routine that have helped Dave Bautista stay jacked well into his 50s
Known for his perpetually jacked physique, here’s the diet and fitness routine Mark Wahlberg used to build it
Featuring one bar, three moves and up to 240 reps
