DAVE BAUTISTA'S BODY is back in the spotlight after the actor shared a series of shirtless pics on Instagram this week. The pro-wrestler-turned-actor has always been big, but at 56 years of age, he’s managed to keep himself in peak physical shape far beyond the usual...
How Zac Efron bulked up for ‘The Iron Claw’
IF THERE’S ONE actor whose physique looks nearly unrecognisable from what it did at the start of their career, it’s Zac Efron. The actor got his start as a peppy, Bieber-haired Disney jock in High School Musical, but transitioned from child star to fitness pin-up with...
Arnold Schwarzenegger’s 20-minute workout targets every muscle in rapid time
ARNOLD SCHWARZENEGGER IS the undisputed king of building muscle, but even he admits that the double-session leg day he relied on isn't applicable for everyone. Instead, Arnold preaches consistency and moving with intent. That's why his 20-minute, full-body...
Pedro Pascal’s biceps are trending – here’s the bodyweight workout he used to build them
SOCIAL FEEDS ARE awash with Pedro Pascal amidst him stepping out on the carpet for Cannes Film Festival. And whether you are Pascal fans for his roles in The Mandalorian, Narcos, or The Last of Us, or more recently by joining the more 'thirsty' fandom he has received,...
How Chris Hemsworth inspired Ross Edgley’s latest feat: a 1,000-mile swim around Iceland
ROSS EDGLEY HAS always been a bit of an anomaly. He’s completed entire triathlons carrying tree trunks on his back, run 1,000 miles barefoot (carrying a 50kg pack) and swum non-stop for 510km down the Yukon River, as well as swimming around the entirety of Great...
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The Aussie actor has made a name for himself fleshing out the layers of complex, sometimes morally dubious characters. As he tells MH, he’s not one to play it safe
Hugh Jackman’s complete workout and diet regimen
The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how he does it
Aaron Taylor-Johnson’s Kraven the Hunter workout
The actor dialled in his diet and training for a beastly transformation. Here's how he did it
Paul Mescal talks about his intense training regime ahead of Gladiator II
'It just meant lifting heavy things for a long time...and eating lots of chicken'
After 45 years, George Miller still loves making things explode
The Furiosa director discusses how he's embraced technology and his own old school brand of filmmaking – to continuously epic results
Jai Courtney on seeking out new challenges and hitting new peaks
The Aussie actor and host of ‘The Summit’, spills on navigating a Hollywood career, the challenges of bulking up and shredding down for movie roles and why his latest show has inspired him to keep taking chances
Robert Irwin is a man on a mission
The new host of ‘I’m A Celebrity . . . Get Me Out Of Here’, on the power of purpose, growing up in a zoo and benching 8-foot crocs
Zuck, Branson and Bezos train harder than you
The world's richest men are using fitness to get ripped, stay sharp in the work place and prolong their longevity. Here, a top trainer breaks down their routines, assessing what they're doing right and what needs work.
Andre Agassi on his Australian Open picks, fitness routine and new passion for pickleball
The tennis icon recalls the day he and Pat Rafter went to the ‘warrior zone’ and why he loves watching Nick Kyrgios play.
Jimmy Barnes to undergo open heart surgery
The iconic singer’s health has taken a turn for the worse.
Why Nick Kyrgios’ decision to open an OnlyFans account might be a smart play
The Aussie star isn’t playing much tennis these days but he’s still finding new and innovative ways to keep himself busy.
Lionel Messi’s wife just shared a rare look at his offseason training
The soccer legend is hard at work prepping for the 2024 season.