LET'S TALK ABOUT CHRIS HEMSWORTH. The guy has this uncanny knack for always looking like a million bucks in whatever role he takes on, right? I mean, if he needs to get ripped and shredded for a part, you better believe he's hitting the gym hard. But hey, that...
Chris Hemsworth’s Equipment-Free Workout Is One You Can Do Anywhere
Chris Hemsworth packed on an extreme amount of muscle for the latest Thor movie, and chronicled his body transformation through online gym updates. But as well as pursuing his own gains, he is also dedicated to encouraging other people of all fitness levels exercise...
A Pro Trainer Explains How to Manage Training During Ramadan
Image: Instagram/@faisalpmafitness Ramadan is the ninth month of the Islamic calendar, and for Muslims worldwide is observed as a month of prayer, reflection, community and, of course, fasting. For the next thirty days, from full moon to full moon, practicing Muslims...
Chris Hemsworth’s Exercise Physiologist Breaks Down A Standard Rehabilitation and Recovery Session
Meet Jonathan Freeman: exercise physiologist, founder of Australia's largest active over 50s health and fitness community Club Active, and one of the people responsible for keeping Chris Hemsworth's body in peak condition. Focusing on rehabilitation and helping...
Here’s The Full-Body Medicine Ball Workout That Keeps Chris Hemsworth Jacked
By Philip Ellis Chris Hemsworth regularly shares inside looks at the intense training regimen that he and his trainer Luke Zocchi have used to sculpt his muscular physique for the newest Thor and Extraction movies. However, lately he has also been posting more...
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