IN RECENT YEARS, the fitness community has found itself split into two camps: committed CrossFit loyalists and newly converted Hyrox fans (with the ultrarunners observing from afar, shaking their heads at the chaos). Between CrossFit and Hyrox, both modalities require...
RICH FRONING JR.'s official bio reads something like: ‘a 10-times CrossFit Games champion, having earned four consecutive individual titles from 2011 to 2014 and six team titles as the captain of CrossFit Mayhem Freedom. Widely regarded as one of the greatest CrossFit...
TOM HOLLAND'S LOVE for calisthenics training is no secret. Ideal, if you’re playing Spider-Man, really. Holland’s lean, streamlined physique isn’t that of a bodybuilder, but one that’s built by bodyweight. Men’s Health caught up with the former cover star at BERO’s...
THE LAST WORKOUT of the 2025 CrossFit Open has been released, and it's pure CrossFit. Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the mass-participation event held each year, where thousands of...
WHEN IT COMES to show-off gym moves that also have underlying functional benefits, it's hard to go past the ring muscle-up. Essentially a combination of two killer moves, the pull-up and the dip, the ring muscle-up (RMU) is a compound gymnastic movement popular in...
And why training for one won't necessarily prep you for the other
'I don't ever want to have to say, "I used to be the fittest man on Earth"'
And the Spider-Man star’s PB is seriously impressive
This year's final Open workout is a combo of rowing, wall-walks and high-rep barbell work
Men's Health's fitness expert Khan Porter takes you through his step-by-step guide to pulling off the mother of all calisthenics moves: the ring muscle-up.
Lachlan Rowston is the owner and founder of Sydney’s Lockeroom gym, an upscale, high-tech fitness space designed to whip corporate high-flyers into shape. Discover what drives one of the sharpest minds in the fitness industry.
After snagging the title of “Fittest Man on Earth” in 2021, Justin Medeiros is leaving nothing to chance come this year’s CrossFit Games. Here, he gives his fans a glimpse into how he’s training for the big event in the hope of defining his title.
Fraser, a man who has been crowned the Fittest man on Earth five times, went head-to-head with Rob Kearney as the pair took on a Strongman workout.
To achieve greatness in the sport of CrossFit is one thing, but to sustain peak performance over a number of years is another. Thankfully, CrossFit star Noah Ohlsen is sharing the secrets behind his training, recovery and nutrition routine that have allowed him to achieve longevity in the sport.
Once again we find ourselves asking the question: Is there anything this man can’t do?
