WHEN IT COMES to show-off gym moves that also have underlying functional benefits, it's hard to go past the ring muscle-up. Essentially a combination of two killer moves, the pull-up and the dip, the ring muscle-up (RMU) is a compound gymnastic movement popular in...
The latest do-it-all gym shoes will let you do CrossFit battle without compromise. The MH team lace up the best footwear. Whether you’re a competitive CrossFitter or you just include box-style drills in your training, you need versatile kicks that can handle a range...
You wouldn’t know it from looking at him, but the 35-year-old Massachusetts-born Nick Dompierre can stomach 20,000 calories in a single day - in fact, it’s one reason why his YouTube channel has a quarter of a million subscribers and why his videos have hit tens of...
By Spenser Mestel You can’t follow competitive CrossFit without knowing Noah Ohlsen. The Miami-based athlete has been to every CrossFit Games since 2014 and has placed as high as second, in 2019. With his signature grin, you can catch him on the floor after he’s...
Rich Froning is a man of superhuman strength and fitness. As a four-time CrossFit Games champion - and by extension, a man crowned the ‘Fittest in History in back-to-back victories - Froning is well accustomed to the gruelling nature of physical pursuits that test the...
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