fat loss Archives - Men's Health Magazine Australia
Winter Swimming: Can Taking The Plunge Freeze Off Fat?

Winter Swimming: Can Taking The Plunge Freeze Off Fat?

In Nordic tradition, hardy people plunge into icy waters during the winter months, when the temperature can drop to 2°C, before heading into a steamy sauna to recover from the chill. In recent Australian tradition, of course, thrill-seekers take dips in iced-up ocean...

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