fodmap Archives - Men's Health Magazine Australia
FODMAP Diet: Everything You Need To Know

FODMAP Diet: Everything You Need To Know

Unlike a lot of other diets, the FODMAP diet isn't intended for long-term use—it's a type of elimination diet to try to figure out what may be causing stomach issues, like irritable bowel syndrome (IBS). The acronym, which stands for fermentable oligosaccharides,...

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