food Archives - Men's Health Magazine Australia
What 7 Super-Fit, Super-Regular Guys Really Eat

What 7 Super-Fit, Super-Regular Guys Really Eat

When celebrities offer nutrition advice, we’re like, Uhhh, don’t you have a personal chef? So when we found these seven super-fit, super-healthy, super-regular guys with jam-packed lives, we had to ask ’em, “How do you eat?”  These guys prove that investing time and...

Forget Juicing – You Need To Try Souping This Spring: Here’s Why

Forget Juicing – You Need To Try Souping This Spring: Here’s Why

Brought To You By: Did you know that 93% of Aussies don’t meet the recommended daily vegetable intake? Unlike juices, soups that are loaded with hearty veggies will up your intake, giving you the high-fibre punch needed to boost satiety and curb cravings. It's also a...

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