DIGITAL ISSUE CrossFitter turned Ironman shares how to use Zone 2 training to build unstoppable endurance Scott Britton explains how he uses heart rate training to go harder and longer BY ANDREW TRACEY AND SCOTT BRITTON CrossFitter, powerlifter and all around good...
DIGITAL ISSUE Switching gears: why former AFL star David Zaharakis is chasing IRONMAN glory The former Essendon midfielder has found a new outlet for his competitive instincts in IRONMAN, setting his sights on a berth at the sport’s pinnacle event: the IRONMAN world...
DIGITAL ISSUE Why endurance athletes are 'making a mistake' if they're not strength training, says record-breaking ultra-triathlete James 'The Iron Cowboy' Lawrence says if you're not lifting weights, you're at risk BY ANDREW TRACEY IF YOU THINK endurance athletes...
Scott Britton explains how he uses heart rate training to go harder and longer
The former Essendon midfielder has found a new outlet for his competitive instincts in IRONMAN, setting his sights on a berth at the sport’s pinnacle event: the IRONMAN world championship at Kailua-Kona. Ahead of this weekend’s IRONMAN New Zealand, Zaharakis sat down with Men’s Health to discuss his unique path into a new passion
James 'The Iron Cowboy' Lawrence says not lifting weights raises injury risk. Here's how to incorporate strength training into your race prep
