Knee pain – or a lack of faith in your knees’ ability to withstand hard training or intense competition –puts a cap on your athletic potential. Here are the keys to a joint strategy that will reap rewards. Bad knees. The words conjure images of popping joints,...
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Ben Patrick, better known as Knees Over Toes Guy, has a controversial plan to help you beat chronic knee pain – and transform your athleticism in the process.
