lose weight Archives - Men's Health Magazine Australia
‘I Swapped Maccas For Meditation And Lost 50kg In The Process’

‘I Swapped Maccas For Meditation And Lost 50kg In The Process’

From 6 coffees and 4 Maccas runs a day to 6-inch subs (sans sauce) and 4 weetbix a day, Joseph Daoud, Director of Its Simple Finance dropped 50kg naturally, but says shedding the mental roadblocks was his real achievement.  The entrepreneur says fighting the urge for...

The Best (and Worst!) New Ways to Lose Weight

The Best (and Worst!) New Ways to Lose Weight

Best New Way: Semaglutide. Yes, a drug. Weight-loss medications – from fen-phen and Belviq to the Brazilian Diet Pill and ephedrine – have a chequered history, with many turning out to be ineffective, addictive or otherwise harmful. But experts are calling the US...

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