THIS IS SO hard to write... and that's exactly why I'm doing it. I’m a doctor. I talk to men every day about mental health – about how they’re feeling, about stress, burnout, anger, relationships, addiction, depression, the works. But I’ll tell you this – it doesn’t...
YOUR FAVOURITE GYM supplement continues its metamorphosis into an all-round holistic health superstar, with new evidence finding that as well as helping build muscle, creatine does double duty in treating symptoms of depression. The study, which was published in the...
I LIVED IN London for a couple of years back in 2009 and 2010. Typical Aussie rite of passage, except I chose to do it during the Global Financial Crisis – because why make things too easy? Sure, leaving an Australian summer for an English winter was tough, but it...
WE'RE YET TO hit day 70 of the new year and yet somehow everybody is already exhausted. Isn’t this supposed to be the time of year when we are all recharged and optimistic? Instead we’re running on fumes. I said to my boyfriend the other week, “I think I’m burnt...
IF YOU’VE EVER been in a long-term defacto relationship, you’ll know that there’s a moment around the three-year mark where, if you’ve played your cards right and had good communication, the two of you are travelling in the same direction at such a clip that it starts...
Fitness can shape as a salve against the rigours of ageing. But what if you become obsessed with the way your body responds to exercise and hung up on looking younger? Here, one man who got stuck on the gain train, shares his story
Two years on from his viral coming out moment, Adelaide 36ers center Isaac Humphries remains the only openly gay professional male basketball player in the world. Here, to mark the NBL’s Champion Pride Round, he looks back on a journey that changed his life and the game he loves
There’s not always much difference in how men and toddlers respond to emotional triggers. Here’s how to manage your emotions like an adult
The Aussie actor has made a name for himself fleshing out the layers of complex, sometimes morally dubious characters. As he tells MH, he’s not one to play it safe
Anxiety and other mental health disorders in men are still largely stigmatised. Beyond first recognising and identifying the condition, there are vital steps men can take
The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating to beat stress
We all have urges, it’s what you do with them that counts
Here's what we get wrong when we let creators on social media armchair-diagnose people as narcissists.
Could man's best friend also boost mental wellbeing?
In this special episode of The Turning Point podcast, Dr Zac Seidler discusses why the end of a relationship affects men so adversely and what we can do about it
Ahead of his attempt at a 24-hour ultramarathon next month, we caught up with Movember ambassador Harry Cleary to unpack why he does what he does
We sat down with the leader of ‘Run For Rob’ to find out the story behind one of Movember’s most successful fundraising teams
