“LOL, YOU LOVE me? You been hacked?” I quickly explained to my brother that no, I hadn’t been hacked. And that my text was truthful, though, I hastened to add, that while unsolicited, it wasn’t completely spontaneous. It was the work of one Gus Worland. For those of...
Young men don’t need moral panic, they need our time and care
A WORLD FIRST report released today from the Movember Institute of Men’s Health offers an unflinching look at how young men engage with online content about masculinity – a reality many of us have overlooked or misunderstood. For too long, public discourse has swung...
A doctor’s own bitter pill to swallow: “I struggle to talk about mental health”
THIS IS SO hard to write... and that's exactly why I'm doing it. I’m a doctor. I talk to men every day about mental health – about how they’re feeling, about stress, burnout, anger, relationships, addiction, depression, the works. But I’ll tell you this – it doesn’t...
Why talking therapy is losing its appeal – and fringe treatments are taking its place
LAST YEAR WAS one of poor PR for talking therapy. There was, of course, the usual kickback to so-called ‘therapy speak’ – a growing collective eye-roll at the overuse of words like ‘toxic’ and ‘narcissistic’, often to refer to people and situations we dislike, rather...
How to make better decisions, according to science
YOU SLIP INTO a booth at your local diner. You’re about to order the burger, as usual, when the server walks by with an order of meatloaf for another table. It looks... interesting. You’ve never tried it, and now you’re tempted. But what if it sucks? This isn’t just a...
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Lincoln Younes is living his best life
The Aussie actor has made a name for himself fleshing out the layers of complex, sometimes morally dubious characters. As he tells MH, he’s not one to play it safe
The subtle signs you have high-functioning anxiety
Anxiety and other mental health disorders in men are still largely stigmatised. Beyond first recognising and identifying the condition, there are vital steps men can take
Everything you need to know about the cortisol detox diet
The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating to beat stress
Osher Günsberg on how to redirect distracting sexual energy
We all have urges, it’s what you do with them that counts
What #narctok won’t tell you about real narcissism
Here's what we get wrong when we let creators on social media armchair-diagnose people as narcissists.
Dog walks benefit mental health, says new study
Could man's best friend also boost mental wellbeing?
Why relationship breakdown is so dangerous for men
In this special episode of The Turning Point podcast, Dr Zac Seidler discusses why the end of a relationship affects men so adversely and what we can do about it
Why I Mo: Harry Cleary
Ahead of his attempt at a 24-hour ultramarathon next month, we caught up with Movember ambassador Harry Cleary to unpack why he does what he does
Why I Mo: Josh Cowan and Run For Rob
We sat down with the leader of ‘Run For Rob’ to find out the story behind one of Movember’s most successful fundraising teams
Tony Armstrong on how failure made him fearless
The Indigenous sports presenter’s career has been shaped as much by his failures as it has by his successes. As he tells Men’s Health, a willingness to share your vulnerabilities can be the building block of boldness
What to expect from your first therapy session
Tom Mulvaney, a practising psychologist and Movember’s Australasian Director of Young Men’s Health, takes us through what you can expect from your first visit to a therapist and why it’s something you should consider
Keegan Hipgrave and Konrad Bien-Stephen bare all for Movember
Ahead of the big month, two Movember ambassadors get candid about their experiences with mental health while preparing to grow their Mos