LAST YEAR WAS one of poor PR for talking therapy. There was, of course, the usual kickback to so-called ‘therapy speak’ – a growing collective eye-roll at the overuse of words like ‘toxic’ and ‘narcissistic’, often to refer to people and situations we dislike, rather...
IT WAS AT the height of Covid in 2020 that James took his life. He was a great friend, the kind of friend that comes along once in a lifetime. We spent countless hours talking about everything and anything. While his death wasn’t really out of the blue given his...
THE GREATEST THREAT to our generation right now is loneliness. So much of our world pushes us toward isolation – dating apps replacing human connection, algorithms keeping us on our phones, and yet we keep ducking and weaving our CEO’s request to return to work....
IF YOU TAKE a GLP-1 agonist like Ozempic or Zepbound, you can see changes to your waistline and your blood sugar within weeks. What might be less obvious is how the drug is affecting your brain. Research suggests these popular weight-loss medications can influence...
I TURNED 41 a few weeks ago. Growing older was never something I was afraid of. I used to say, “we’re lucky if we get the chance to.” But if I’m being honest, there is a part of me that is starting to feel unsettled about ageing. And that’s the part that is afraid of...
The Indigenous sports presenter’s career has been shaped as much by his failures as it has by his successes. As he tells Men’s Health, a willingness to share your vulnerabilities can be the building block of boldness
Tom Mulvaney, a practising psychologist and Movember’s Australasian Director of Young Men’s Health, takes us through what you can expect from your first visit to a therapist and why it’s something you should consider
Ahead of the big month, two Movember ambassadors get candid about their experiences with mental health while preparing to grow their Mos
We unpack and decode six of the most important insights from Movember’s new Real Face of Men's Health report
Harry Hooper, the co-founder of the Mates’ Ball, is running the New York City marathon for Movember to help raise awareness for men's mental health
If you’re holding on to the memory of former flames while you’re supposedly in a committed relationship, you could be doing yourself and your partner a disservice
Worried your partner is struggling to cope with stress and anxiety? A clinical psychologist breaks down how you can navigate the tricky subject of supporting a loved one suffering from mental ill-health
Ahead of his attempt at a 24-hour ultramarathon next month, we caught up with Movember ambassador Harry Cleary to unpack why he does what he does
A look into the impact of the digital world.
Mental health labels are just a starting point – here’s how to find purpose in the in-between
From the sweaty distress of a sauna to the lung-busting pain of a HIIT workout, overcoming testing situations can come down to the way you talk to yourself
As science uncovers more about the true driving forces behind our appetites and urges, a new theory has emerged: what if ‘willpower’ doesn’t actually exist at all?
