TOM ASPINALL IS moving some serious weight as he prepares for his fight with Ciryl Gane at the end of October. The UFC fighter is already in the thick of his training camp, working on his metabolic conditioning and building up his strength to supplement the vast...
How Israel Adesanya Uses Fitness and Breathwork to Stay on Top
Israel Adesanya is a rare athlete. At 23-1-0, he not only holds one of the most exciting win rates in the current UFC line-up, he’s also four years older than the championship in which he competes – a trait that even sporting polymaths, such as Ronaldo and Tiger,...
Watch Mark Zuckerberg Show Off His Sparring Skills Against A Pro MMA Fighter
Facebook founder Mark Zuckerberg is a controversial figure these days, and an increasingly frequent target of jokes: the internet sure had a lot of fun dunking on him following his introduction to the Metaverse. But while the tech CEO is unable to do anything...
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Tom Aspinall is lifting big ahead of UFC Paris – and this workout proves it
From 100kg rows to explosive box jumps, Aspinall's prep is as intense as you’d expect
How Israel Adesanya Uses Fitness and Breathwork to Stay on Top
One of the UFC’s most exciting athletes, Israel ‘Izzy’ Adesanya has a string of titles to his name. This is how he stays on top
Watch Mark Zuckerberg Show Off His Sparring Skills Against A Pro MMA Fighter
The tech CEO engaged in a sparring session with Khai “The Shadow” Wu.