People choose certain foods or change their diets for a range of reasons: to improve their health, lose weight, save money or due to concerns about sustainability or the way food is produced. Consider the trend towards low-fat products in the 1980s and low-carb diets...
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How To Make Your Diet More Sustainable, Healthy Or Cheap – Without Giving Up Nutrients
How To Make Your Diet More Sustainable, Healthy Or Cheap – Without Giving Up Nutrients
It’s important to consider the nutritional trade-offs.