The fitness world loves a trend. From high-intensity workouts conducted in dimly lit gyms that look more like a techno club than they do a fitness centre, to cold showers and meditation, our penchant for health and wellness extends to all facets of the human...
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Dry Scooping: What You Need To Know About The Viral Pre-Workout Trend
Dry Scooping: What You Need To Know About The Viral Pre-Workout Trend
Videos of fitness enthusiasts and gym-goers dumping dry protein powder in their mouth went viral. Now, scientists are warning that such a trend isn’t just harmful, but could even prove deadly.