Preseason Training Archives - Men's Health Magazine Australia
This Is How Pre-season Training Can Bulletproof Your Body

This Is How Pre-season Training Can Bulletproof Your Body

As summer comes to a close and amateur sport seasons begin to kick off, many Australians will be chomping at the bit to get back into action on the sporting field. While social sport is an integral part of many lives, the healthy pastime results in thousands of yearly...

Inside Christian Petracca’s Hardcore Approach To Holistic Fitness

Inside Christian Petracca’s Hardcore Approach To Holistic Fitness

Before the thrill of the season’s first bounce, there is the torturous slog of the pre-season. Right? Well, not all athletes see it that way. Take, for one, Christian Petracca, who happens to revel in the grind. It’s 7am and Petracca has arrived at the Demons’...

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