It usually occurs in the afternoon, roughly around 3pm, when those remaining hours in the workday somehow move at a glacial pace that sees them stretch on for an eternity. Five Zoom calls in to the day, we’re knackered and that salad we packed may have made for a...
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Research Suggests We Should All Be Taking 10-Minute Micro-Breaks At Work
Research Suggests We Should All Be Taking 10-Minute Micro-Breaks At Work
According to new research, short breaks at work of up to 10 minutes can help reduce fatigue and boost productivity.