ON HIS DAY, Richie McCaw made for an intimidating presence on the rugby field. The 188cm, 107kg frame he maintained during his playing days helped, but it was McCaw’s hard-hitting playing style and reputation as an enforcer that made him an unstoppable force. A vocal...
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Richie McCaw made a career of doling out batterings and bruises on the rugby field, and the legendary former All Blacks captain has taken a similar all-out approach to his fitness since retiring. As an F45 ambassador, McCaw keeps finding new ways to push himself, and he’s reaping the rewards.
