sports Archives - Men's Health Magazine Australia

How athletes are using visualisation to make performance gains

How athletes are using visualisation to make performance gains

How athletes are using visualisation to make performance gains

WHEN STRONG MAN MITCHELL HOOPER set up to complete a Flintstone Barbell – a behind-the-neck overhead press using two giant rocks – in the qualifying rounds of the 2022 World’s Strongest Man, he was slightly apprehensive. He’d never attempted the move before,...

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