THE ROCK has earned praise for his role as UFC champion Mark Kerr in new biopic The Smashing Machine. But when he showed up to the film's premiere at the Venice Film Festival, he turned heads by simply being slightly less massive than usual. We know that Johnson has...
A growing number of athletes are turning to the bizarre ancient practice known as ‘cupping therapy’ to unlock peak performance. The result of the therapy is easily visible, specifically amongst swimmers, who’s exposed skin make the detection of abnormalities fairly...
If you weren’t familiar with the name J.K. Simmons, you’ll be familiar with the face. Simmons has starred as some of the most iconic characters put to the screen, delighting audiences with his performances in films such as Whiplash, Terminator: Genisys, and the prison...
It's not exactly a secret that Dwayne Johnson likes to work out. He's been one of the swolest guys in Hollywood for some time now, and recently packed on even more muscle for his lead role in DC's Black Adam. The Men's Health cover...
Dwayne Johnson might be the worlds most recognisable movie star. With the A-lister’s films grossing over $15 Billion worldwide, he’s one of the highest grossing actors of all time, and in 2016 he was named the world’s highest paid actor. We’ve seen actors’ bulk up for...
After looking noticeably slimmer at the premiere of 'The Smashing Machine', The Rock's next role suggests he's going to keep losing weight, and that his days as a mass monster action star are numbered
You may have noticed some athletes brandishing curious dark circular marks all over their bodies. Don’t be concerned, the marks are actually the result of the burgeoning practice of cupping therapy. But does it actually work?
Set to star in a new Christmas movie alongside Dwayne “The Rock” Johnson, J.K. Simmons went all in on a physical transformation to become an impossibly shredded Santa.
Dwayne ‘The Rock’ Johnson recently took fans on a tour of his latest Iron Paradise; a fully-equipped gym he’s building from scratch.
Megastar actor and former pro-wrestler Dwayne ‘The Rock’ Johnson’s physique helped him take over Hollywood. Here’s how The Rock maintains his blockbuster body.
A word to the wise: don’t try this at home.
Calling this expansive setup a "home gym" feels like a stretch.
Stuntman Tanoai Reed has one professional imperative: to make his body look just like The Rock’s.
Here’s a snapshot of what it takes.
Could you last more than a day on the action star’s six-meal-a-day nutrition plan?
It's all clean and natural, and probably more than you'd eat in a week
