A FEW YEARS AGO, Chris Quick was making unhealthy choices left, right and centre. A habitual drinker and smoker, Quick struggled to stay active with his busy work schedule and reached his heaviest weight of 105kg. Eventually, Quick realised that this lifestyle...
Simon Lafontant, 32, of Calgary, Alberta, Canada navigated symptoms of low testosterone and health complications from Crohn's disease for years before he decided enough was enough. He got medical help for low T, then entered the 2024 Summer Shredding competition and...
From 6 coffees and 4 Maccas runs a day to 6-inch subs (sans sauce) and 4 weetbix a day, Joseph Daoud, Director of Its Simple Finance dropped 50kg naturally, but says shedding the mental roadblocks was his real achievement. The entrepreneur says fighting the urge for...
School teacher Lawrence Hunting always thought he looked better in the mirror, but one day looking back at photos of himself he reached breaking point. Jumping on a BFT fitness challenge and overhauling his diet, the 32-year-old was able to drop a total of 10kg -...
When Tobey Maguire burst onto the cinema scene in Sam Raimi’s Spider Man in 2002 he set the world of super hero films in motion with a blockbuster that is still considered one of the best in the genre. Sure, it was Iron Man that kicked off the MCU proper in 2008, but...
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