AMERICAN COUNTRY SINGER Jelly Roll has hit the headlines recently for his dramatic weight loss. Real name Jason DeFord, Jelly Roll has been open about the huge lifestyle changes he’s made since 2022, when he stepped on the scales at 550lbs (roughly 250kg). That year...
ALEXANDER MYBURGH, 28, is a retail associate in Leeds who found himself heavy and feeling unhealthy during the height of the Covid pandemic. When he moved and saw that the gym he wanted to train with was a 400-mile round trip from where he lived, it didn’t deter him....
UFC PRESIDE DANA WHITE has revealed the 'superhuman' approach to his training that is keeping him fit and healthy at 56. In 2022, biohacker Gary Brecka diagnosed White with extremely high triglyceride levels, giving him just a decade left to live if he failed to alter...
WHAT DO YOU do when showing off 60lbs (27kg) worth of weight loss? Stand in the Utah countryside in nothing but your underwear and a cowboy hat, obviously. That's exactly what US rapper Post Malone did when flaunting his trimmed-down physique as part of a campaign for...
VIKESH KHINDA KNEW he “had a bit of a stomach.” His job was partly to blame: as a pilot for a major international airline, he traveled all over the world, which made it hard to find time to eat healthy and exercise. But when his weight threatened to derail his career,...
The actor's body transformation made for a 'claustrophobic' filming experience
The actor wants people to understand what comes after major body recomposition: getting rid of the excess skin.
In 2017, Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total bodyweight
"I came to the critical realisation that my life was worth much more than the effort I was putting into it."
A 12-week cut helped celebrity chef Dan Hong “shave off body fat in a slower, more relaxed and fun approach”
Simon Lafontant was tired of experiencing health issues, so he made a major commitment to change his life. The results were staggering
Joseph says shedding the mental roadblocks was his real achievement.
Legendary PT Duffy Gaver talks us through sculpting Maguire’s Spider Man physique 20 years after his wall-crawling debut.
He gained muscle and shredded body fat with two simple lifestyle tweaks.
A transformation that proved every bit as satisfying as a Test hundred.
