ufc Archives - Men's Health Magazine Australia
How Israel Adesanya Uses Fitness and Breathwork to Stay on Top

How Israel Adesanya Uses Fitness and Breathwork to Stay on Top

Israel Adesanya is a rare athlete. At 23-1-0, he not only holds one of the most exciting win rates in the current UFC line-up, he’s also four years older than the championship in which he competes – a trait that even sporting polymaths, such as Ronaldo and Tiger,...

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