WHEN MOST PEOPLE think about UFC training, they picture endless sparring rounds, brutal conditioning circuits and fighters grinding their way through pain. But according to Accredited Sports Scientist (ASpS) Dr. Dean Ritchie, that approach is exactly what holds many...
ALEX VOLKANOVSKI HAS heard enough out of Ilia Topuria and plans to shut the young Spanish fighter’s mouth at UFC 298 at the Honda Centre in Annaheim, California, this weekend. While the Spaniard is undefeated in 14 fights, the Wollongong warrior has no doubt he can...
As one of the most physically demanding sports there are, UFC fighters are known for being hailed as aspirational figures for those looking to embark on a fitness routine. To compete in the Octagon takes not only an ability to confront your fear of a right hook to the...
At a time when all the most popular movies feature shredded superheroes, Herculean athletes and burly action stars, seeing jacked up actors on screen has become commonplace. We’ve seen the likes of Chris Pratt, Zac Efron, Hugh Jackman and many others bulk up for the...
Israel Adesanya is a rare athlete. At 23-1-0, he not only holds one of the most exciting win rates in the current UFC line-up, he’s also four years older than the championship in which he competes – a trait that even sporting polymaths, such as Ronaldo and Tiger,...
Want to train like a UFC athlete? You don’t need to push through the pain to achieve tangible results, according to this highly experienced sports scientist
The Aussie champion tells Men's Health why he will humble his opponent, then give him a pep talk and how he rates Mark Zuckerberg as a fighter.
Welterweight title-holder, Leon Edwards, is known for packing a punch in the Octagon, and here he shares his workout routine to get in fighting-fit shape.
Jake Gyllenhaal has revealed he’s packed on some serious muscle. Making a surprise appearance at UFC 285 to film scenes for the upcoming Road House remake.
One of the UFC’s most exciting athletes, Israel ‘Izzy’ Adesanya has a string of titles to his name. This is how he stays on top
Tuivasa faces Frenchman Ciryl Gane in Paris where a win will see the 29-year-old given a shot at the UFC heavyweight crown.
GSP crushed a few of the super taxing Nordic hamstring curl reps in the clip.
Here’s how the champ is preparing for his fight against Brian Ortega, and why a new generation of Australian UFC talent could be right round the corner.
