WHEN I BECAME a dietitian, I imagined helping people build healthier, more balanced lives through food. What I didn’t expect was how much time I would spend defending myself for being a parent who sometimes leans on frozen meals, boxed snacks, and, yes, even...
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‘I’m a dietitian – here’s why I feed my kids ultra-processed foods’
‘I’m a dietitian – here’s why I feed my kids ultra-processed foods’
'I want my kids to grow up understanding that food is about nourishment and connection, not guilt'