VITAMIN D IS A WORKHORSE VITAMIN. It reinforces your bones, bolsters your immune system, and tamps down inflammation. “The strongest evidence suggests vitamin D may reduce respiratory infections, autoimmune diseases, and even risk of dying from cancer,” says Edward...
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6 foods that will help you get more Vitamin D
6 foods that will help you get more Vitamin D
Find out the best ways you can bump up your intake of this immunity-assisting nutrient and start feeling better for longer