‘THE BODY KEEPS THE SCORE’. It’s the title of Bessel van der Kolk’s bestselling 2014 novel about how our minds, brains and bodies remember past psychological trauma, but more recently, it seems to have morphed into a catchphrase used to describe how factors like...
CRISTIANO RONALDO IS still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop suggests he has a biological age of just 28.9. Having already been at the top of football for the past 20 years, there's every chance the...
The WHOOP 4.0 has stormed onto the fitness tracker market and has quickly climbed to the top of the fitness wearable ladder as the must-have trendy wrist accessory. Despite its small size, the WHOOP 4.0 is versatile. It can be worn on your wrist or biceps and manages...
Armed with the hottest fitness wearable in existence, we set out to see what all the WHOOP 5.0 hype is about – and if we could beat Cristiano Ronaldo’s physiological age
He may have entered his 40s, but the football legend isn't slowing down
We strapped on the WHOOP 4.0 to evaluate the fitness world's hottest new wearable and decide if it's worth the investment
