workout Archives - Men's Health Magazine Australia

How RZA is building muscle for WU-TANG’S farewell tour

How RZA is building muscle for WU-TANG’S farewell tour

How RZA is building muscle for WU-TANG’S farewell tour

ROBERT FITZGERALD DIGGS – better known as RZA – helped build the hip-hop empire known as Wu-Tang Clan from gritty beats, kung fu flicks, and eight other minds that spit razor-sharp poetic philosophies. Today, the 56-year-old is building something else: muscle. And...

Test yourself with this 650-rep bodyweight challenge

Test yourself with this 650-rep bodyweight challenge

THERE'S NOTHING QUITE like a full-body bodyweight workout. While exercises that require you to only move your own bodyweight sound more simple on the surface, this CrossFit hero workout dedicated to Sgt. Zachary D. Tellier puts paid to that idea, with 650 reps of...

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