The Best Pieces Of Running Gear That Aren't Shoes

The best pieces of running gear that aren’t shoes

Whether you're a seasoned marathoner or are lacing up for your first 5K, having the right gear can make a world of difference
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The best pieces of running gear that aren’t shoes

Whether you're a seasoned marathoner or are lacing up for your first 5K, having the right gear can make a world of difference

by cayle reid

CONSIDERING THAT LEGENDARY Ethiopian long-distance runner Abebe Bikila won the Olympic marathon just 64 years ago while running barefoot, it’s astounding how far innovations in running gear have come in a relatively short time. Well, it shouldn’t be that surprising that running barefoot isn’t optimal, but still, we’ve come a long way. And thanks to an endless range of gear on offer, you’ve never been better positioned to smash out a PB.

Running is arguably the world’s most accessible sport – at its core, all you need is a good pair of shoes and an open road. But to improve performance, prevent injury and stay motivated, quality gear is as good of an investment as any. Here, we breakdown some of the best training gear for runners. The kind that will help you go the distance.

Running shirts

Wearing the wrong clothing while running can leave you feeling sticky, uncomfortable, or even worse – chafed. High quality running apparel is a must, and the best gear will be designed to wick away sweat and regulate temperature. For running shirts, look for moisture-wicking fabrics like Nike’s Dri-FIT or Under Armour’s HeatGear. These materials draw sweat away from your body, keeping you cool at all times – which is always helpful, no matter what the weather’s like.


Nike Miler
Nike Miler
Under Armour HeatGear Short Sleeve:
Under Armour HeatGear Short Sleeve:
lululemon Metal Vent Tech Short-Sleeve
lululemon Metal Vent Tech Short-Sleeve

Running shorts

As is the case with a shirt, when choosing running shorts, go for something that offers breathability, lest you end up sweaty in the last place you want to be. Flexibility is also important, so loose-fitting shorts should take precedent so you can utilise your full range of motion and avoid chafing.

ASICS Road 2-N-1 5-Inch Shorts
ASICS Road 2-N-1 5-Inch Shorts
LSKD Rep 7-inch Performance Shorts
LSKD Rep 7-inch Performance Shorts
2XU Aero 5-inch Running Shorts
2XU Aero 5-inch Running Shorts

Running socks

It might not be the first thing that springs to mind when you think about running gear, but don’t overlook the importance of good socks. High-quality running socks like Balega Hidden Comfort or really anything from Feetures are designed to prevent blisters and reduce friction, keeping your feet dry and comfortable.

Balega Hidden Comfort Socks
Balega Hidden Comfort Socks
Feetures Elite Max Cushion No Show Tab
Feetures Elite Max Cushion No Show Tab
Gymshark Crew Running Socks
Gymshark Crew Running Socks

Running jackets

A good running jacket is a must-have for winter runs, or for anyone who runs in unpredictable weather conditions. Whether you’re facing rain, wind or cold, a trusty jacket will keep you comfortable without weighing you down or steaming you up.

lululemon Pace Breaker Jacket
lululemon Pace Breaker Jacket
adidas Own The Run Jacket
adidas Own The Run Jacket
New Balance Impact Run Packable Jacket
New Balance Impact Run Packable Jacket

Hydration packs

Staying hydrated is key to maintaining performance, especially on those longer runs. Having the right hydration gear ensures you have water and fuel within reach, which can be a godsend right when you feel like giving up. Ideally, a hydration pack will be both sizeable enough to hold a good amount of water but still lightweight enough to not slow you down. It sounds like a catch 22, but trust us, the best ones can do it with good weight distribution.

lululemon Fast and Free Running Vest
lululemon Fast and Free Running Vest
Camelbak Hydrobak Light
Camelbak Hydrobak Light
The North Face Summit Series Race Day Vest:
The North Face Summit Series Race Day Vest:

GPS watches

For runners who want to monitor metrics like distance, pace and heart rate, a good GPS watch can provide real-time data to help you make improvements on the fly. Plus, if you’re a trail runner who has a habit of dashing off into the unknown and worrying about where you are later, a built-in GPS tracker can come in handy.

Garmin Forerunner 965
Garmin Forerunner 965
Samsung Galaxy Watch Ultra
Samsung Galaxy Watch Ultra
Apple Watch Series 9
Apple Watch Series 9

Headphones

You don’t need us to tell you that music and podcasts can be great motivators, but safety also deserves consideration. For that reason, it’s important to select wireless headphones that are specifically designed for runners to let you stay locked in while still keeping your ears open to your surroundings.

Shokz OpenRun Pro
Shokz OpenRun Pro
SoundCore Sport X20
SoundCore Sport X20
Beats Fit Pro Wireless Earbuds
Beats Fit Pro Wireless Earbuds

Recovery tools

All good runners will know that recovery is just as important as the run itself. A few key tools like a reliable foam roller or massage gun can help you recover faster, reduce muscle soreness and prevent injury.

Hyperice Venom Go:
Hyperice Venom Go:
TriggerPoint GRID Foam Roller
TriggerPoint GRID Foam Roller
Theragun Mini
Theragun Mini

Keep reading

By Cayle Reid

Cayle Reid is Associate Content Editor at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off injury on long runs, surfing and staying up late watching sports in incompatible time zones.

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