Why the NFL’s Melbourne debut was a (sleeper) hit
America’s biggest professional sporting league came to Australia’s sporting capital in a spectacle that will long be remembered
Ben Jhoty
Ben Jhoty is Men’s Health’s Head of Brand
Tim Robards keeps levelling up
The five-time Men’s Health cover star isn’t slowing down as he hits his mid 40s. Instead, he’s looking for ways to keep improving. Whether it’s in fitness, as a father, an actor, an entrepreneur, or in the way he presents himself, Robards’ approach to life offers a tried and tested blueprint for success
Josh Daicos on making the most of the gifts you’ve been given
Collingwood wing/defender Josh Daicos has become one of the biggest stars in the AFL with help from those closest to him in his life: dad Peter, brother Nick and partner Annalise. As he tells Men’s Health, whatever your field, to make it to the top, you need a hell of a support crew
Jason Momoa’s complete workout routine and diet
The actor has a mountainous physique that was made for the big screen. Discover the workouts and diet that have helped create a physical powerhouse
Why 21-15-9 might be the smartest workout format in fitness – and how to use it to drive muscle growth
CrossFit’s 21-15-9 rep scheme delivers fitness, conditioning and possibly muscle growth too. Here’s why this simple format works
Professor Richard Scolyer’s incredible, inspiring journey
The former Australian of the Year has passed away after a brave fight against brain cancer. Here we revisit his incredible journey
How AFL legend Neale Daniher took on a ‘beast of a disease’
The 2025 Australian of the Year spoke to Men’s Health back in 2015 about his Motor Neurone Disease diagnosis and how he was determined to “go down swinging”. With the news of his passing we revisit his story and his brave fight against the disease he called ‘The Beast’
How fast you walk could predict how long you live – here’s the ideal pace to aim for
WE’RE LIVING IN the age of longevity. Long may it live – pun fully intended. But bloodwork, DEXA scans, infrared measurements… all of this stuff comes at a cost. And there are much simpler tests that can tell you how well things are really ticking along – and, by extension, how long you’re likely to […]