Ben Jhoty, Author at Men's Health Magazine Australia

How fast you walk could predict how long you live – here’s the ideal pace to aim for

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Ben Jhoty
Ben Jhoty is Men’s Health’s Head of Brand
Switching gears: why former AFL star David Zaharakis is chasing IRONMAN glory

Switching gears: why former AFL star David Zaharakis is chasing IRONMAN glory

The former Essendon midfielder has found a new outlet for his competitive instincts in IRONMAN, setting his sights on a berth at the sport’s pinnacle event: the IRONMAN world championship at Kailua-Kona. Ahead of this weekend’s IRONMAN New Zealand, Zaharakis sat down with Men’s Health to discuss his unique path into a new passion

Tried and tested: Nike Mind 001

Tried and tested: Nike Mind 001

As elite athletes seek performance advantages across the physical and mental spectrum, a new battlefield is unfolding off the court in holistic pre-and-post game rituals and tools. Find out why the new Nike Mind line of neuroscience-based footwear could be the next big performance 1-percenter