Ben Jhoty, Author at Men's Health Magazine Australia

Andy Allen is still shooting for the stars

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Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. A new father, when he’s not rocking an infant to sleep, he tries to get to the gym, shoot hoops and binge on streaming shows.
Are you a ‘stress bragger?’

Are you a ‘stress bragger?’

Yeah, you’re swamped. We get it. But a new study has found broadcasting how busy you are can not only breed resentment but lead to burnout – for your colleagues!

How John Butler’s new album helped him heal from grief

How John Butler’s new album helped him heal from grief

The folk musician’s new album, Running River, was recorded during a period of immense personal turmoil. But as he explains on the new episode of Men’s Health’s Turning Point podcast, the creative process proved cathartic

How Travis Jeffery got ripped for Kingdom of the Planet of the Apes

How Travis Jeffery got ripped for Kingdom of the Planet of the Apes

The Aussie actor made his name playing soldiers but in his latest role he needed to build a body that could swing through the jungle, grip onto branches and well, chase after humans. Find out how, with the help of transformation coaches Chief Brabon and Emilie Brabon-Hames, Jeffery transformed from feeble homo sapien to chiselled chimp

Baby Reindeer and the lure of the binge-watch

Baby Reindeer and the lure of the binge-watch

The hit Netflix series about a man and his stalker is topping streaming charts and dominating office conversations right now. But could mainlining a good TV series be hurting your health?