Health - Men's Health Magazine Australia

Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

The 10 best electric shavers for men in 2024

The 10 best electric shavers for men in 2024

If you've ever shaved your face, you'd understand the importance of using a good quality electric shaver - especially if you want to save time without making any shortcuts. Electric shavers are easy to travel with, intuitive to use, less expensive in the long run, and...

Are ice baths and saunas overrated?

Are ice baths and saunas overrated?

THESE DAYS YOU can’t scroll far on your insta feed without seeing an eager, usually ripped dude jumping in a tub of frigid water. The ice bath is up there with fasting as the 2020s' most popular health and wellness hack, a practice long popular with elite athletes...

How Pilates became the latest celebrity fitness obsession

How Pilates became the latest celebrity fitness obsession

HAVE YOU EVER been to a Pilates class, looked around and found you're one of the few blokes in the room? As a man, it can be easy to dismiss Pilates as just another workout trend that's not entirely meant for you. But hear us out–Pilates is not just for women. In...

The 15 best shampoos for men in 2024, for every hair type

The 15 best shampoos for men in 2024, for every hair type

If you've been paying attention to your hair recently and aren't loving what you're seeing, it might be time to reconsider your haircare routine. While you might have thought that any old shampoo would do when it comes to washing your hair, a high-performance formula...