Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Why online hair loss treatment is gaining ground with men
Hair loss usually creeps in during normal life. You notice it while styling your hair before work, or when a photo catches more scalp than you expected. Most men clock it, feel mildly annoyed, and then avoid dealing with it for months. Booking a doctor’s appointment...
The complete 2026 guide to hair transplant in Turkey for Australians
Hair transplant Turkey helps Australians save 50–70%. Learn about procedures, packages, and choosing a trusted clinic.
How Kenny Stoddart’s experience in rehab, career collapse, and cancer treatment shaped his approach to mental health coaching
From rock bottom to rebuilding, Stoddart turns adversity into advocacy.
Jelly Roll had a testosterone level of a ‘preteen boy’ before his weight-loss transformation
IN A NEW Men's Health cover story, country-rap star Jelly Roll opens up about how he lost 275 pounds and completely transformed his body. He revealed that before embarking on his epic fitness quest, he had a testosterone level of a preteen boy, which had a significant...
Your ultimate guide for sticking to new year’s resolutions
ALLOW US TO paint a picture. The new year has started strong, you've spouted some dubious proclamations regarding improvements to your health in the closing days of 2025, you may have made a start on your goals in this first week of January and maybe even felt like...
Australians are avoiding health checks due to rising costs
IT'S A PARADOX: we track our 10Ks, log our macros and squeeze another set out of stubborn muscles, but when it comes to routine health checks, the numbers tell a very different story. New research from iSelect shows that almost nine in ten Australians have delayed or...
2 neuroscience experts on how to maintain willpower over the festive period
FESTIVE EXCESS SNEAKS up on you, doesn’t it? An after-hours venting session with a colleague here, a cosy fireside beer with a friend there, a mince pie to go from your local cafe and a mulled wine with a neighbour – it all adds up and, even one week into the season...
Let cool heads prevail: your summer grooming checklist
From laser precision hair removal to internal body optimisation, this is the essential six-step strategy to ensure you own every beach, BBQ, and beer garden this holiday season
How to create a calorie deficit in 2 simple steps
Make your workout life easier by quitting the fad diets and following these extremely easy weight loss plans instead.
The absolute easiest way to upgrade your hair styling ability
Want your hair to look effortlessly cool? Do yourself a favour and start with the basics: getting the right styling products
Why are fit guys microdosing GLP-1s?
Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what risk?
At 66, Simon Cowell says he’s ‘ageing backwards’ after trying this controversial blood treatment
The music mogul claims a blood-filtering procedure, plus diet and lifestyle changes, has lowered his biological age
How Trevor Hendy rebuilt his energy: the mindset, movement and nutrition powering the Ironman’s longevity
Strategies from the Australian Ironman champion to reset your health and wellbeing at any age
New study on brain development finds male adolescence lasts until 32
A Cambridge study has broken down the brain’s life cycle into five distinct phases. The biggest takeaway? Adolescence doesn’t actually end until your early thirties
Chris Hemsworth has lived in fear of Alzheimer’s – now his dad has been diagnosed
“It causes fear and anxiety, but it's a motivator to not take any of it for granted and, while he can, capture as many memories as possible," Chris Hemsworth said, on his outlook after his father's Alzheimer's diagnosis
‘We’re not superheroes’: Dan Pasquali on why men need to speak up about their health
The scientist turned baker has swapped his lab coat for an apron and is using both his science and culinary know-how to help men open up about their health as a Movember ambassador
8 new men’s fragrances to wear this summer
For summer, you need something fresh, floral, woody and maybe even aquatic. These are our best picks
One man tried every hair-loss treatment – here’s what actually works
From fish DNA injections to LED helmets, our writer tests the latest hair-loss treatments in search of thicker hair and renewed confidence
The 12 hallmarks of ageing and the exercise antidote
Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness Effect'