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Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Is ‘Manopause’ why you feel so meh these days?

Is ‘Manopause’ why you feel so meh these days?

I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys half my age, and generally redlining my day-to-day. But as I was exiting this pivotal decade – married now, with a daughter – I felt more like...

For Kalyn Ponga, the key to performance is mastering sleep

For Kalyn Ponga, the key to performance is mastering sleep

DREAD IT, run from it or hide from it, there's no avoiding the simple fact that sleep is important. Whether you're a pro athlete or just need some decent shut eye before your alarm starts blaring and life's problems begin hurling themselves towards you, it doesn't pay...

Inside story: I got a hair transplant in Turkey

Inside story: I got a hair transplant in Turkey

“I HADN’T BEEN overly obsessed with the depletion of my ‘do or anything– not consciously, anyway. But at 44, I was beginning to thin out on top. My hairline, especially at the temples, had receded substantially. I was, in a very general sense, feeling some despair...

Professor Richard Scolyer’s incredible, inspiring journey

Professor Richard Scolyer’s incredible, inspiring journey

FORMER AUSTRALIAN OF the Year and brain cancer sufferer Professor Richard Scolyer has beaten the odds for the past 22 months, keeping his disease at bay with the help of a revolutionary treatment he helped pioneer. On Monday, however, Scolyer announced that his...