Health - Men's Health Magazine Australia

Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

The Avenue’s epic 24 hour fitness challenge with Charlie Smith

The Avenue’s epic 24 hour fitness challenge with Charlie Smith

IN 2024, AUSTRALIANS AREN'T JUST dipping their toes into the pool of self-improvement – they're cannonballing in with gusto. From pounding the pavement with dedicated running crews to chilling out in ice baths, seeking zen through meditation, pouring thoughts into...

The 40 best ways to lose weight – and keep it off

The 40 best ways to lose weight – and keep it off

FEAR WEIGHT LOSS no longer. The science is in, and it doesn't take a crash diet, a juice cleanse, or anything else dramatic to lose weight. It's all about small changes in daily habits. Yes, the healthy, science-backed solutions are way more simple than diet culture...

New campaign proves you really can get almost anything on Uber Eats

New campaign proves you really can get almost anything on Uber Eats

IF YOU’RE ANYTHING LIKE US, you’ve spent the five fleeting days since May 16 – the date the first part of Bridgerton’s third season was released – bingeing the series that romanticises 19th century Britain, lamenting the fact that you were born in the wrong time...

Bobby Hill
Bobby Hill on chasing another premiership, overcoming cancer and the importance of Indigenous Round

Bobby Hill on chasing another premiership, overcoming cancer and the importance of Indigenous Round

Following a whirlwind couple of years that saw him become a father, recover from testicular cancer, win an AFL premiership in his first season with a new club and take home the Norm Smith medal for best on ground in last year’s grand final, Collingwood forward and Whadjuk-Ballardong Noongar man Bobby Hill is still pushing for more. As he explains to Men’s Health, that includes showcasing his culture on the nation’s biggest stage

Vana Care: Revolutionizing Disability Support with a Health-First Approach

Vana Care: Revolutionizing Disability Support with a Health-First Approach

In the dynamic world of disability services, Vana Care shines as an exemplar of innovation, compassion, and a forward-thinking approach to health and lifestyle for individuals with disabilities. At its core, Vana Care's story is one of a deep-seated commitment to enriching lives through a unique blend of fitness, daily activity mentoring, and an unwavering belief in the potential of every individual.