Fitness - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

The Men’s Health new gym commandments

The Men’s Health new gym commandments

DECADES AGO, THE gym was reserved only for muscle-bound behemoths pumping iron – and their clanking plates and loud grunts and smells like you wouldn’t believe. But these days, it’s all changed. From budget spots (think: Planet Fitness) to capital-F Fancy health clubs...

How Clint Stanaway became stronger than ever in just 12 weeks

How Clint Stanaway became stronger than ever in just 12 weeks

CLINT STANAWAY HAS a hectic schedule, to say the least. He quite literally bookends Australia’s day, spending five mornings a week waking up Melbourne on Nova 100, the other two mornings waking up the nation on Weekend Today, and the evenings as Channel 9’s sports...

These running shoes will help you conquer the City2Surf

These running shoes will help you conquer the City2Surf

EVERY YEAR, THE 14km race from Sydney’s CBD to Bondi Beach known as the City2Surf reinforces its claim to being not only the most popular fun run in Australia, but the entire world. The City2Surf draws around 70,000 entrants each year, and part of its popularity can...