A Guide To Fitness, Workouts, Running - Men's Health Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

35 fitness quotes to push you through your toughest workouts

35 fitness quotes to push you through your toughest workouts

"FIVE MORE MINUTES," you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re still in bed, and this is far from the first time you’ve allocated...

Hugh Jackman’s complete workout and diet regimen

Hugh Jackman’s complete workout and diet regimen

HUGE JACKED MAN. The near anagram of actor Hugh Jackman’s name tells you all you need to know about Hollywood’s ultimate gym rat. The Aussie actor has made a career out of stacking on lean mutant muscle to play James ‘Logan’ Howlett/Wolverine, 11 times in total, over...

Aaron Taylor-Johnson’s Kraven the Hunter workout

Aaron Taylor-Johnson’s Kraven the Hunter workout

THE MAKING OF a movie comic book hero (or anti-hero) is a difficult, demanding process. The cycle is now well-established over almost two decades into Hollywood's muscle industrial complex: an actor is cast, then undergoes a total lifestyle shift to build the type of...