Fitness - Men's Health Magazine Australia

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.

8 ways to shed those extra Easter calories

8 ways to shed those extra Easter calories

AT EASTER TIME, unhealthy temptations are everywhere you look. Chocolate eggs, bunnies and hot cross buns fill supermarket shelves. And that's before we even get to the big day. The weekend of indulgence is capped off with a grand finale in the form of an Easter lunch...

Will Goodge is attempting a run across Australia in record time

Will Goodge is attempting a run across Australia in record time

ULTRA RUNNERS are not the most glamorous lot. As a demographic that likes to run extremely long distances under occasionally extreme conditions for fun, they tend to look perennially unkempt, windswept and weatherworn. And, under the circumstances of their hobby, they...

Michael B. Jordan’s complete workout and diet plan

Michael B. Jordan’s complete workout and diet plan

MICHAEL B. JORDAN knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest movie, Sinners, with Creed director, Ryan Coogler, is a change of pace...

The best Saucony running shoes of 2025, ranked

The best Saucony running shoes of 2025, ranked

SAUCONY WAS FOUNDED all the way back in 1898 in little old Kutztown, Pennsylvania. Before there was Nike, or Adidas, or New Balance, or any running shoe brand, for that matter, there was Saucony.Assuredly, Saucony hasn't just spent that time idling by. The brand has...

How Dan Hong lost 10kg in 12 weeks: ‘It wasn’t easy’

How Dan Hong lost 10kg in 12 weeks: ‘It wasn’t easy’

DAN HONG HAS what can only be described as an atypical approach to fitness. As a chef, he acknowledges that it can be hard to control his calories. So, for nine months of the year, he doesn’t worry too much about what he eats. He still trains anywhere from three to...