The Aussie actor and host of ‘The Summit’, spills on navigating a Hollywood career, the challenges of bulking up and shredding down for movie roles and why his latest show has inspired him to keep taking chances
The Aussie actor made his name playing soldiers but in his latest role he needed to build a body that could swing through the jungle, grip onto branches and well, chase after humans. Find out how, with the help of transformation coaches Chief Brabon and Emilie Brabon-Hames, Jeffery transformed from feeble homo sapien to chiselled chimp
The hit Netflix series about a man and his stalker is topping streaming charts and dominating office conversations right now. But could mainlining a good TV series be hurting your health?
Julius Burphy, founder of the viral TikTok workout on why a fun, step-based, dance-inspired routine could change your attitude to cardio
The Western Bulldogs superstar is working diligently on his rehab as he prepares his body for a return to the field sooner rather than later. As Smith told MH at the Australian F1 Grand Prix last weekend, being away from footy has only deepened his love of the game
After enduring a year that would have broken most people, the surprise star of the Tokyo Olympics and Ralph Lauren Fragrances campaign face is feeling relaxed, confident and determined ahead of the Paris Games. As he tells Men’s Health at this week’s Australian Grand Prix, that’s when he’s at his best
The new host of ‘I’m A Celebrity . . . Get Me Out Of Here’, on the power of purpose, growing up in a zoo and benching 8-foot crocs
The relationship between the length of a person’s index and ring fingers, known as the 2D:4D ratio, is linked to performance in distance running, heart attack and severity of Covid-19. But is it just an intriguing correlation or a true biological marker?
