The best fitness gear and tech sales to shop on Afterpay Day 2025
Cost of living pressures be damned, Afterpay Day is back and it’s time to splurge on fitness gear and tech from March 20th-23rd
Cayle Reid
Cayle Reid is Associate Content Editor at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off injury on long runs, surfing and staying up late watching sports in incompatible time zones.
How to reinvigorate your oral care routine
Today, March 20th, is world oral health day. It’s as good a time as any to take charge of your oral health
For Kalyn Ponga, the key to performance is mastering sleep
Newcastle Knights star Kalyn Ponga drastically improved his sleep after switching to a Koala mattress. This World Sleep Day, you can win Koala’s ultimate sleep package
The best Puma running shoes of 2025, ranked
Puma is rapidly moving up the tiers of performance footwear brands. Keen to jump on the bandwagon? We’ll help you find the shoe that’s best for you
The energy-boosting smoothie Lando Norris drinks to stay switched on
Ahead of the season-opening Australian Grand Prix, McLaren superstar Lando Norris shared his go-to smoothie recipe for a quick energy boost with us
Oscar Piastri’s performance coach reveals how F1 drivers stay fit
Formula 1 racing is one of the most physically demanding sports on earth. We caught up with Kim Keedle, an elite F1 performance coach, to find out how drivers train and prepare for one of the most gruelling physical undertakings a human being can experience.
The most memorable moments in Australian Grand Prix history
The Australian Grand Prix is a perennial highlight on the Formula 1 calendar. We recount some of the greatest moments to take place at the iconic race.
These 11 chest exercises will help you build massive pecs
Pump up those pecs with these 11 exercises guaranteed to revolutionise your chest workouts