Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
Junior Paulo and Victor Radley both fell short in their goals of winning the NRL Premiership last year. Now they’re pushing themselves harder than ever before to ensure they finish on top in 2023.
Bobby Holland Hanton ate ten meals a day and forced down chicken breasts in the middle of the night to double as the strongest Thor ever. He still couldn’t keep up with Chris Hemsworth, “You can’t get as good as him, no matter how hard you work.”
Former Game of Thrones star Kit Harington has opened up on the past and present challenges of protecting his mental wellbeing, “It shocks me that the biggest killer of men under 45 is suicide.”
From breaking down every task into five-minute intervals to working 120-hour weeks, there are a number of aspects of Elon Musk’s daily routine that, if picked up, can propel you towards success.
Sergio Perera has cooked for Hollywood heavyweights, political powerhouses and business tycoons. Now, he’s revealed how you can use nutrition to build a superstar physique.
A month ago, Peter Bol defied Sport’s Integrity Australia and declared his innocence amidst a provisional doping ban. Now in an epic ‘I told you so’ moment of redemption, Bol’s ban has been lifted.
The world-renowned Peloton Tread is finally coming down under and is revolutionising how we workout. I tried the fabled Tread and for the first time in my life, running was fun.