Try these 13 exercises to build boulder shoulders
Looking to pack on shoulder muscle? These are the exercises and knowledge you need to do it
Cayle Reid
Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
Tried & tested: Hoka Cielo X1 2.0
The Hoka Cielo X1 was like a finely tuned engine, but the 2.0 vows it can go even faster. Does it make good on its promise?
The best Nike running shoes of 2025, ranked
No surprise here, the biggest footwear supplier on the planet has churned out some decent running shoes over time, but which of them is the best in 2025?
What to stream in March 2025: Netflix, Disney+, Stan, Amazon Prime + more
Trying to pick a new movie or TV series to watch? We’ve done all the heavy lifting for you in our March 2025 streaming guide
New running shoe: the New Balance Hierro V9 has arrived
The most innovative trail running shoe in New Balance’s stable is available now. Here’s why it could be worth your spend
ALDI is selling an ice bath – here’s our pick of the best at-home options
Yes, you read that correctly. But if ALDI isn’t to your liking, there are plenty of other options for at-home ice baths
Are super-sandals the future of running shoes?
In January, a Kenyan runner won Thailand’s Khon Kaen marathon wearing carbon-plated sandals. How long until we’re all running in sandals?
The best New Balance running shoes of 2025, ranked
New Balance is quickly becoming one of the hottest footwear brands on the market, but which of their running shoes is the best for you?