How deep should I squat?
Parallel, ass-to-grass, or what? What does that all even mean? Let’s break down what’s probably best for you.
Greg Presto
How much weight should I be able to bench press, really?
It’s an age-old weight room question, but the answer isn’t as simple as you might think. Here’s what you need to know
The World’s Oldest BodyBuilder Shares His Secret to Forever Strength
Jim Arrington is 90-years young and stripped down to prove Every Body Is Perfect.
Adventurer Ross Edgley Shares How He Stays Jacked While on the Move
The renowned 36-year-old ultramarathoner is training smarter—not harder.
Arnold Schwarzenegger’s Body Double Shared How He Built His ‘Terminator’ Physique
“I started training harder than I’ve ever trained in my life.” – by GREG PRESTO
Man Creates Dating App With a Twist – He’s The Only Guy Available
What could possibly go wrong?