Men, don’t eat too many carrots – why your sex life may depend on it Carrots are usually billed as a superfood – but a new study suggests that high levels of carotenes may be linked to a greater risk of erectile dysfunction
Why chocolate milk is a gold-standard recovery drink, according to science A post-exercise beverage we can definitely get behind
Why eating dessert *helps* with weight loss, according to the latest science Incorporating a sweet treat into your meal could help reduce cravings
New study reveals the truth about creatine and hair loss Are online claims about creatine causing baldness backed by science?
Drink champagne to protect your heart: new research uncovers surprising health benefits Sadly, ‘in moderation’ still applies
Huge new study finds surprising link between dried fruit and longer life Study finds people who had reported adding dried fruit to their breakfast cereals showed significantly lower risks of premature death