The top features that make SUVs great for family adventures
Find out how GWM SUVs combine luxury, safety and practicality for your family’s needs
Mens Health Staff
The Men’s Health new gym commandments
Avoid fitness faux pas. Follow these rules for more training success – for you and everyone else around you
Is high estrogen stealing our masculinity?
An informative guide to estrogen balance in men with Miami Beach’s Dr Ivan Rusilko, founder of Lifestyle Medicine
Exactly how much water you should drink to lose weight
Discover the often overlooked factor in shedding kilos and dive into how water impacts your weight loss journey
Stop doing these biceps exercises. Do these moves instead
Sometimes, simpler is better. That’s especially the case when it comes to building big arms
Why walking is a totally underrated way to exercise and lose weight
You just need to know how to make it work for you
Feed your muscles with this high-protein prawn and rice feast
It’s fit chef JJ Johnson’s favourite post-workout meal
Alan Ritchson shows off his pump before filming ‘Reacher’
Alan Ritchson shows off the pre-naked scene workout routine he uses to stay jacked for his most intimate shoots