This Bodybuilder Took On The High School Beep Test And Failed
If there’s one school memory that stands out for us all, it’s the Beep Test. As this bodybuilder discovered, it’s still a gruelling cardiovascular fitness challenge.
Philip Ellis
Watch Mark Zuckerberg Show Off His Sparring Skills Against A Pro MMA Fighter
The tech CEO engaged in a sparring session with Khai “The Shadow” Wu.
The World’s Shortest Bodybuilder Wanted to Prove That Nothing Is Impossible
Doctors said Pratik Mohite would never walk. Now he has a Guinness World Record as a bodybuilder.
This Guy Trained His Calves Evert Day For 120 Days Straight: Here’s What Happened
After coming off an achilles injury, YouTuber MattDoesFitness decided to track his progress of building back the muscle he lost by training his calves every day.
Chris Hemsworth’s Equipment-Free Workout Is One You Can Do Anywhere
While Chris Hemsworth demonstrates this gruelling equipment-free workout in the middle of an ocean, you don’t need the deck of a naval ship to take part. This workout is one you can do anywhere, and is especially good for those travelling.
Here’s How You Can Boost Your Punching Power According To An Olympic Boxer
Champion fighter Tony Jeffries and fitness author B.J. Gaddour demonstrate how you can train smarter to punch harder.
After Conquering The Box Office, Tom Cruise Wants To Conquer The Musical
After the staggering success of Top Gun: Maverick, Tom Cruise already has his sights set on his next role, and this time he’s trading flying for singing and dancing.
The Unexpected Things That Happen to You When You Get Abs
Guys with rock hard abs are sharing the surprising advantages (and downsides) to having a six-pack.