JASON MOMOA ATTACKS his workouts the way he does everything in life: full throttle. Men’s Health interviewed the 45-year-old actor a few years ago, ahead of his starring role in Aquaman and was blown away by the intensity of his routine and his appetite for lifting...
BETWEEN PHOTO SHOOTS, ACTING gigs, and racing cars, Patrick Dempsey somehow still has time for his passion project – helping others become the healthiest version of themselves. When dealing with his mother's cancer diagnosis in the early 90s, and navigating several...
THERE AREN'T MANY people who eclipse retired strongman Hafthor 'Thor' Björnsson – whose door frame-filling stature registers 6ft 9in – but Dutch actor, bodybuilder and fitness model Olivier Richters is one of them. Rising to fame, he has taken on the towering role of...
ALL CREDIT TO THE acting chops of Tom Cruise – who played Jack Reacher in both of the franchise’s films – but at 170 centimetres in height, the fact that he was supposed to resemble the towering, muscled presence described in Lee Child’s bestselling books was always,...
DON'T LET THE lean muscle fool you: Noah Centineo is not a weight-pumping meathead. Or at least he's not anymore. The 28-year-old actor tells MH that he's spent "hundreds of hours" in gyms—and a lot of that time was spent doing standard strength training workouts. "I...
Rumour has it, that you can thank former Superman character and all-round fitness icon Henry Cavill, for the surprising tip.
Alan Ritchson shows off the pre-naked scene workout routine he uses to stay jacked for his most intimate shoots
The Furiosa director discusses how he's embraced technology and his own old school brand of filmmaking – to continuously epic results
After recently losing two TV hosting gigs in the space of a week, our expert panellist on growth has had time for reflection. As he’s discovered, when life gives you lemons, it helps if you have a plan in place and are willing to do some work on yourself. That way, you actually have a shot at making lemonade . . . or something just as sweet
The Aussie actor and host of ‘The Summit’, spills on navigating a Hollywood career, the challenges of bulking up and shredding down for movie roles and why his latest show has inspired him to keep taking chances
The Aussie actor made his name playing soldiers but in his latest role he needed to build a body that could swing through the jungle, grip onto branches and well, chase after humans. Find out how, with the help of transformation coaches Chief Brabon and Emilie Brabon-Hames, Jeffery transformed from feeble homo sapien to chiselled chimp
We're calling it now – this is the steamiest sports drama ever committed to celluloid. Oh, and the tennis scenes aren't bad, either
The new host of ‘I’m A Celebrity . . . Get Me Out Of Here’, on the power of purpose, growing up in a zoo and benching 8-foot crocs
The acting superstar’s gargantuan insta following sees him top the Aussie influencer list, raking in over $1m per sponsored post.
Athletes and celebs are using Pilates to boost their holistic health and fitness. The evidence suggests you should too.
The R&B singer's incredible physique stole the show at Super Bowl LVIII. Here's how he did it and how to sculpt washboard abs of your own.
