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How RZA is building muscle for WU-TANG’S farewell tour

How RZA is building muscle for WU-TANG’S farewell tour

ROBERT FITZGERALD DIGGS – better known as RZA – helped build the hip-hop empire known as Wu-Tang Clan from gritty beats, kung fu flicks, and eight other minds that spit razor-sharp poetic philosophies. Today, the 56-year-old is building something else: muscle. And...

The joys and challenges of running a half marathon

The joys and challenges of running a half marathon

TO USE A God-tier quote that’s mutated, through overuse, into a well-worn cliché, “Everyone’s got a plan until they get punched in the mouth”. The words belong to Mike Tyson in his ‘Baddest Man on the Planet’ days (rather than the shell of a fighter who lost to Jake...

Nicholas Hoult grew his biceps for ‘Superman’. Here’s how

Nicholas Hoult grew his biceps for ‘Superman’. Here’s how

NICHOLAS HOULT has been doing the rounds on red carpets across the globe to promote upcoming film Superman. And he’s done it while sporting a noticeably different look than that of the character he plays. Where Superman’s arch-nemesis is all traditional suits and a...

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