Men's Health Australia's Best Fitness Tips And Workout Routines

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself
Tom Holland’s Mammoth 1,500-rep bodyweight ladder workout

Tom Holland’s Mammoth 1,500-rep bodyweight ladder workout

WITH A BACKGROUND in gymnastics, BAFTA award winning actor and current UK MH cover star Tom Holland is no stranger to a spot of bodyweight training. This workout though, straight from Holland's trainer, Duffy Gaver, is enough to make even the most...

Henry Cavill’s complete workout routine and diet plan

Henry Cavill’s complete workout routine and diet plan

IF YOU’RE GOING to copy a celebrity’s fitness routine, you can do a lot worse than the guy who has played the man of steel in Superman, Geralt in The Witcher, and, if the rumours are to be believed, James Bond. Henry Cavill is one of Hollywood’s most stacked leading...

Star trainer Luke Zocchi’s hybrid training workout will wreck you

Star trainer Luke Zocchi’s hybrid training workout will wreck you

HYBRID TRAINING IS blowing up right now off the back of the fitness phenomenon that is Hyrox. Combining periodic strength training and metabolic conditioning, hybrid training offers a workout that can build both muscle and endurance, says Centr trainer Luke Zocchi,...

How to start prioritising your health in 2025

How to start prioritising your health in 2025

A NEW YEAR is the perfect time to set fresh goals. You’ve probably made a resolution before, vowing to exercise more, eat healthier or take better care of yourself. In fact, a survey found that many Australians have similar intentions, with 39 per cent planning to...

Luka Dončić and the NBA weight game

Luka Dončić and the NBA weight game

IN CASE YOU missed the news that blew up the NBA as we know it over the weekend, Slovenian superstar Luka Dončić is being sent to the LA Lakers to join LeBron James, in exchange for center Anthony Davis. The news, delivered by ESPN analyst Shams Charania late on...

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