Men's Health Australia's Best Fitness Tips And Workout Routines

Fitness

The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself
13 biceps exercises that will help you build bigger arms

13 biceps exercises that will help you build bigger arms

IN PURELY AESTHETIC terms, biceps might just be the most important muscle in the body. They’re perhaps the most noticeable muscle to passersby, can help you win any arm wrestle, and their size is often used as a barometer for overall strength. So who doesn’t want...

Oscar Piastri’s performance coach reveals how F1 drivers stay fit

Oscar Piastri’s performance coach reveals how F1 drivers stay fit

JUST ABOUT ANYONE can drive a car. In fact, attaining a driver’s license is something of a rite of passage for young adults. You get your license at around age 16, learn the ropes from your parents, rack up a few – genuine or fabricated – practice hours, pass some...

The most memorable moments in Australian Grand Prix history

The most memorable moments in Australian Grand Prix history

THE AUSTRALIAN GRAND PRIX is one of oldest, most prestigious, and highly coveted races in Formula 1. When it was first included in the F1 championship schedule back in 1985, the Grand Prix became only the second F1 race to be held in the Asia-Pacific region. Back...

Charlie Cox’s complete ‘Daredevil’ workout and diet regimen

Charlie Cox’s complete ‘Daredevil’ workout and diet regimen

CHARLIE COX IS the kind of classically trained thespian who at the start of his career, probably wasn’t someone you would predict would one day be required to fill out a spandex uniform in a superhero movie. But Cox’s casting in Marvel’s Daredevil, which ran from...

These 11 chest exercises will help you build massive pecs

These 11 chest exercises will help you build massive pecs

WHETHER YOU DEVOTE an entire day of your weekly workout routine to chiselling out your chest or lump the muscle group into the occasional push day, we’re going to assume the basis of your chest workout involves some variation of bench press and a few ancillary lifts....

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