SURVIVOR HOST Jonathan LaPaglia has witnessed first hand the mental toughness and physical qualities it takes to emerge from the show as a winner. But for him, that same conditioning is equally important to surviving in the real world.We sat down with LaPaglia to find...
Below is the real, full chat transcript of an exchange between a Men's Health reader, who we'll call "Matt," and Chat GPT. We showed this conversation to Gary Marcus, a cognitive scientist and leading voice in artificial intelligence, and asked him for his thoughts on...
DREW MITCHELL carved out an international rugby career that spanned more than a decade with his rare blend of speed, strength and raw physicality. Earning 71 caps for the Wallabies over 11 years, there's a case to be made that Mitchell was once one of the fittest men...
BUILDING THE NECESSARY muscle to fill out the iconic blue and red suit for James Gunn’s Superman was always going to take more than some brisk calisthenics and the occasional strength session. But David Corenswet defied every expectation and was determined to become...
JASON KELCE MAY have retired from the NFL, but he hasn't slowed his training down. The former Eagles centre has been training for performance off the pitch, with the help of exercise scientist Dr Mike Israetel. Dr Israetel's full chest, shoulders and tris workout is...
Adidas’ annual showcase in the German town of Herzogenaurach saw multiple world records tumble. Men’s Health went inside the brand’s global headquarters to experience what it really takes to chase history
Morning, afternoon, or night? Pros explain how to schedule your workouts for gains that actually stick
Think you could take on Hyrox, the ultimate fitness competition, without solid prep? Our writer decided to try and beat the odds
‘Leg day’ is recognised by true gym-floor grinders as the most important in your weekly schedule. Here are the exercises you need to feel the burn
'There are no stupid exercises, but some exercises are smarter than others'
How Move-to-Earn Apps Are Turning Workouts Into Digital Gold
The viral treadmill workout promises fast results in terms of a calorie burn and fat loss. Is it time you added it to your routine?
These nine triceps exercises are your ticket to stronger presses, better definition and tight sleeves
The days of no pain, no gain are over. Somatic workouts prove that slowing down and reconnecting with your body can be a difference maker
For better or for worse, Easter is a time of indulgence. Here’s eight ways you can burn off those extra calories.
The man who plays Michael Jackson in ‘MJ: The Musical’, reveals the workout and diet that go into delivering a powerhouse performance
