IF YOU'RE SEARCHING for a last-minute tune-up ahead of the Sydney marathon, look no further. New Balance is teaming up with Unofficial Run Club to host The Biggest Shakeout, bringing together local running communities to warm-up, connect, refuel and have a chance at...
The best trail running shoes of 2025
RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...
The best budget running shoes of 2025
RUNNING CAN BE an expensive hobby. Between high-tech watches, moisture-wicking everything and exorbitant race entry fees, your wallet takes a hit before you’ve even broken a sweat. But here’s the good news: great running shoes don’t have to cost a fortune.Sure,...
Gout Gout has the athletics world at his feet
IF YOU HAVEN’T heard of Gout Gout by now, then you probably don’t own a mobile phone or watch the news. The Queensland teenager has taken the track and field world by storm in his short career, with his feats over the weekend adding to his burgeoning list of...
The best Puma running shoes of 2025, ranked
WITH A BUSINESS MODEL built around selling high quality shoes at affordable prices, Puma is quickly working its way up the performance footwear ranks. A testament to the inexpensive nature of Puma shoes, only one pair on this list retails for more than $300, and a...
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The Kenyan runner's death in a car accident leaves a hole in the sport that may never be filled.
Should you do cardio before or after you lift weights?
If you're combining two types of training into a single workout session, you should (usually) do it like this.
The best fitness watches for every type of athlete
Ready to jump into the world of wearable tech? Our guide to the best fitness watches on the market will have you sweating in style and wondering how you ever survived without one.
I Took On Peloton’s Monthly Running Challenge And It Elevated My Endurance
An undedicated runner for my entire life, I set myself the goal of completing Peloton’s monthly running challenge and ran 70km in a month, forever changing the way I run in the process.
This Is How The ‘Norwegian Method’ Can Elevate Your Endurance
The pioneering training model that’s been coined ‘the Norwegian method’ has propelled Norway from an athletic minnow to a dominant powerhouse – and it could do the same for you.
Meet David Kilgore: The ‘Florida Man’ Who Won 7 Marathons On 7 Continents In 7 Days
In the world of ultra-running and endurance sports, David Kilgore has cemented his place as one of the greatest, having just accomplished the extraordinary feat of winning seven marathons across seven continents in seven days.
Mo Farah On His Go-To Food Choices When Fuelling For A Marathon
With four Olympic gold medals to his name, Sir Mo Farah shares his secrets to success and the nutrition and training strategies that have been key to his success.
The Diet That Powered Ashton Kutcher Through His First Marathon
Famed actor Ashton Kutcher recently traded the Hollywood set for the streets of NYC for the marathon. Here’s how the actor trained for the gruelling event, and the diet that powered him through his long runs.
This Guy Ran A Mile Every Hour For 24 Hours With Zero Running Experience
Deemed the “world’s hardest marathon,” Stan Browney completed a gruelling challenge despite having no training.
Ryan Gregson on Running At Rio: The 60 Seconds That Changed His Life
After years of frustration, an embattled 1500m runner makes
a breathtaking surge on the back straight in a semi-final at the
Rio Olympics.
The Shocking Injuries Nedd Brockmann Battled Through To Run 3900km
If there’s one thing we’ve learned from the feats of Nedd Brockmann, it’s to never bet against him. But as his Physio explains, “This is the most insane thing I have ever seen in my career.”
Studies Say These Are the World’s Best Cities For Runners
New research has revealed the best cities for runners around the globe based on several factors to identify optimum running conditions, with Sydney and Melbourne among the best in the world.