RUNNING IS ONE of the simplest, most effective and fun ways to work out, but let’s face it, it can get boring. When you’re endlessly repeating the same route and forging the same quotidian path around your local park to the point that it feels like you’re literally...
WITH THE CURRENT run club craze starting to look more like an enduring trend than a passing fad, it might be time to start thinking about how you can go from casual jogger to seasoned concrete punisher. As a runner, there’s a natural tendency to place more importance...
ONE-UPSMANSHIP HAS BECOME a hallmark of the age of supershoes. When the first supershoe was introduced back in 2017, it was a fairly regular looking pair of runners. But underneath the hood was a revolutionary development – a carbon fibre plate and a thick-stacked...
VERSATILITY HAS ALWAYS BEEN one of the most appealing aspects of New Balance. It’s a quality that can be found not just in individual shoes, but throughout the brand's entire range. New Balance makes shoes for everyone and every type of runner. Their products are...
AFL PLAYERS ARE among the fittest athletes on the planet and their jacked physiques are a testament to that. Players need full-body strength as well as a supreme cardio base to be able to continuously perform short sprints for over 100 minutes, break free of tackles,...
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