THE GREATEST THREAT to our generation right now is loneliness. So much of our world pushes us toward isolation – dating apps replacing human connection, algorithms keeping us on our phones, and yet we keep ducking and weaving our CEO’s request to return to work....
The power and possibility of psychedelic drugs to treat mental health
WHEN I CATCH up with Dr Paul Liknaitzky, he’s sitting in his office at Monash University’s Clinical Psychedelic Lab, Australia’s first such lab, as a participant in the next room takes MDMA to help treat post-traumatic stress disorder. “They'll be beginning the...
A psychologist’s guide to beating dating-app fatigue
FROM WHAT I’M hearing on the ground and reliably matched in research, is that many guys are giving up on dating and finding ‘the one’. Over the past decade we’ve seen a massive shift in the way that dating culture looks, from the NYC meet-cutes of the ’90s to today,...
Are ice baths and saunas overrated?
THESE DAYS YOU can’t scroll far on your insta feed without seeing an eager, usually ripped dude jumping in a tub of frigid water. The ice bath is up there with fasting as the 2020s' most popular health and wellness hack, a practice long popular with elite athletes...
The rise of athlete mental health breaks and what we can learn from them
IF YOU WERE TO go back a few decades, the concept of taking a ‘mental health break’ would be unthinkable. Such was the intensity of the prevailing macho culture of the time, so firmly entrenched were the ideals of ‘toughening up’ and ‘growing a pair’, that even...
Lastest
No Results Found
The posts you requested could not be found. Try changing your module settings or create some new posts.